Guillermo Salas 50c row
792m
Meters
3:21.2
Time
2:07.0
Pace
50
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 105 |
March 28, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.2 | 792m | 2:07.0 | 171 | 887 | 26 | 151 |
| 0:42.1 | 162m | 2:09.9 | 160 | 849 | 26 | 147 |
| 0:40.9 | 160m | 2:07.8 | 168 | 876 | 26 | 156 |
| 0:40.7 | 160m | 2:07.1 | 170 | 885 | 27 | 154 |
| 0:39.3 | 157m | 2:05.1 | 179 | 914 | 27 | 148 |
| 0:38.2 | 154m | 2:04.0 | 183 | 931 | 27 | 151 |
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Workout Graph
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