Guillermo Salas 2x3:00/2:00r row

1,365m

Meters

6:00.0

Time

2:11.8

Pace

82

Calories

Rest Distance647m
Rest Time4:00.0
Overall Distance2,012m
Overall Time10:00.0
Average Watts153
Calories Per Hour825
Stroke Rate20
Stroke Count121
Drag Factor101

March 28, 2023 13:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,365m 2:11.8 153 825 20
3:00.0 654m 2:17.6 134 762 20
3:00.0 711m 2:06.5 173 893 20
r647m

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