Guillermo Salas v1:00/2:30r...3 row

729m

Meters

3:00.0

Time

2:03.4

Pace

45

Calories

Rest Distance27m
Rest Time6:19.0
Overall Distance756m
Overall Time9:19.0
Average Watts186
Calories Per Hour940
Stroke Rate24
Stroke Count72
Drag Factor89

March 31, 2023 09:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 729m 2:03.4 186 940 24
1:00.0 234m 2:08.2 166 871 24
r: 2:30 10m
1:00.0 244m 2:02.9 188 948 24
r: 2:39 10m
1:00.0 251m 1:59.5 205 1005 24
r: 1:10 7m
r27m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.