Guillermo Salas 5:00 row
1,151m
Meters
5:00.0
Time
2:10.3
Pace
68
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 99 |
April 02, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 24 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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