Guillermo Salas 5:00 row
1,158m
Meters
5:00.0
Time
2:09.5
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 102 |
April 05, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 21 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 20 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.