Guillermo Salas 5:00 row
1,211m
Meters
5:00.0
Time
2:03.8
Pace
76
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 107 |
April 05, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 21 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 23 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 |
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Workout Graph
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