Guillermo Salas 5:00 row
1,134m
Meters
5:00.0
Time
2:12.2
Pace
66
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 107 |
April 05, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 18 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 19 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 18 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 17 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
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Workout Graph
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