Guillermo Salas 5000m BikeErg
5,000m
Meters
10:57.4
Time
2:11.4
Pace
150
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 69 |
| Revolution Count | 764 |
| Power/kg | 1.51 |
| Drag Factor | 95 |
April 11, 2023 10:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:57.4 | 5,000m | 2:11.4 | 154 | 829 | 69 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 67 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 68 |
| 2:11.9 | 3,000m | 2:11.9 | 153 | 824 | 69 |
| 2:08.8 | 4,000m | 2:08.8 | 164 | 863 | 71 |
| 2:04.1 | 5,000m | 2:04.1 | 183 | 930 | 74 |
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Workout Graph
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