Guillermo Salas 5000m BikeErg
5,000m
Meters
11:22.2
Time
2:16.4
Pace
144
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 67 |
| Revolution Count | 767 |
| Power/kg | 1.35 |
| Drag Factor | 94 |
April 12, 2023 19:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:22.2 | 5,000m | 2:16.4 | 138 | 774 | 67 | 126 |
| 2:21.8 | 1,000m | 2:21.8 | 123 | 722 | 65 | 123 |
| 2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 66 | 122 |
| 2:16.9 | 3,000m | 2:16.9 | 136 | 769 | 67 | 125 |
| 2:14.5 | 4,000m | 2:14.5 | 144 | 795 | 69 | 128 |
| 2:09.0 | 5,000m | 2:09.0 | 163 | 861 | 71 | 135 |
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Workout Graph
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