Guillermo Salas 3x2:00/2:00r BikeErg
2,612m
Meters
6:00.0
Time
2:17.8
Pace
76
Calories
| Rest Distance | 905m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,517m |
| Overall Time | 12:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 67 |
| Revolution Count | 404 |
| Power/kg | 1.31 |
| Drag Factor | 91 |
June 04, 2023 16:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,612m | 2:17.8 | 134 | 760 | 67 | |
| 2:00.0 | 835m | 2:23.7 | 118 | 705 | 65 | |
| 2:00.0 | 872m | 2:17.6 | 134 | 762 | 68 | |
| 2:00.0 | 905m | 2:12.5 | 150 | 816 | 70 | |
| r905m |
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Workout Graph
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