Guillermo Salas v5c/0:57r...10 row

1,599

Meters

6:29.1

Time

2:01.6

Pace

107

Calories

142

Heart Rate

Rest Distance135
Rest Time22:29.0
Overall Distance1,734
Overall Time28:58.1
Average Watts194
Calories Per Hour968
Stroke Rate25
Stroke Count165
Drag Factor107

June 15, 2023 21:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:29.1 1,599 2:01.6 194 968 25 142
0:18.8 77 2:02.0 192 962 25 100
r: 0:57 13
0:29.2 120 2:01.6 194 968 27 108
r: 1:08 12
0:42.0 177 1:58.6 210 1021 27 129
r: 2:31 17
0:54.1 231 1:57.0 218 1050 26 140
r: 3:10 11
1:09.3 293 1:58.2 212 1028 25 165
r: 4:18 26
1:00.1 244 2:03.1 187 944 25 166
r: 3:59 10
0:42.2 177 1:59.2 207 1011 26 163
r: 3:12 13
0:27.4 116 1:58.1 212 1031 26 144
r: 2:18 19
0:17.5 74 1:58.2 212 1028 27 158
r: 0:56 14
0:28.6 92 2:35.4 93 620 21 150
r135

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