Guillermo Salas 2x2:00/2:00r BikeErg
1,756m
Meters
4:00.0
Time
2:16.6
Pace
50
Calories
| Rest Distance | 269m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,025m |
| Overall Time | 8:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 67 |
| Revolution Count | 267 |
| Power/kg | 1.34 |
| Drag Factor | 95 |
June 29, 2023 19:41:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,756m | 2:16.6 | 137 | 771 | 67 | |
| 2:00.0 | 856m | 2:20.1 | 127 | 737 | 65 | |
| 2:00.0 | 901m | 2:13.1 | 148 | 809 | 69 | |
| r269m |
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Workout Graph
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