Guillermo Salas 3x2:00/2:00r BikeErg
2,634m
Meters
6:00.0
Time
2:16.6
Pace
76
Calories
127
Heart Rate
| Rest Distance | 395m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,029m |
| Overall Time | 12:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 67 |
| Revolution Count | 401 |
| Power/kg | 1.34 |
| Drag Factor | 95 |
July 23, 2023 17:03:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,634m | 2:16.6 | 137 | 771 | 67 | 127 |
| 2:00.0 | 855m | 2:20.3 | 127 | 735 | 65 | 119 |
| 2:00.0 | 875m | 2:17.1 | 136 | 766 | 67 | 125 |
| 2:00.0 | 904m | 2:12.7 | 150 | 814 | 69 | 139 |
| r395m |
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Workout Graph
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