Guillermo Salas 3x2:00/2:00r BikeErg
2,634m
Meters
6:00.0
Time
2:16.6
Pace
75
Calories
| Rest Distance | 590m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,224m |
| Overall Time | 12:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 66 |
| Revolution Count | 395 |
| Power/kg | 1.34 |
| Drag Factor | 100 |
September 17, 2023 18:48:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,634m | 2:16.6 | 137 | 771 | 66 | |
| 2:00.0 | 857m | 2:20.0 | 127 | 738 | 65 | |
| 2:00.0 | 876m | 2:16.9 | 136 | 768 | 66 | |
| 2:00.0 | 900m | 2:13.3 | 148 | 808 | 68 | |
| r590m |
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Workout Graph
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