Guillermo Salas 2x1000m/3:00r row
2,000m
Meters
8:25.9
Time
2:06.4
Pace
125
Calories
| Rest Distance | 465m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,465m |
| Overall Time | 14:25.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 125 |
April 16, 2024 12:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 21 | |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 20 | |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 22 | |
| r465m |
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Workout Graph
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