Guillermo Salas 473m row
473m
Meters
2:02.6
Time
2:09.5
Pace
27
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 107 |
April 18, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 473m | 2:09.5 | 161 | 853 | 23 | 137 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 22 | 130 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 23 | 135 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 23 | 137 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 24 | 144 |
| 0:18.3 | 473m | 2:05.3 | 178 | 911 | 23 | 139 |
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Workout Graph
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