Guillermo Salas 3x2000m/4:00r row
6,000m
Meters
26:53.9
Time
2:14.4
Pace
355
Calories
| Rest Distance | 758m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,758m |
| Overall Time | 38:53.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 106 |
April 21, 2024 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.9 | 6,000m | 2:14.4 | 144 | 795 | 20 | |
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 18 | |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 20 | |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 22 | |
| r758m |
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Workout Graph
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