Guillermo Salas 3x2:00/2:00r BikeErg
2,624m
Meters
6:00.0
Time
2:17.1
Pace
77
Calories
134
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,721m |
| Overall Time | 12:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 66 |
| Revolution Count | 396 |
| Power/kg | 1.33 |
| Drag Factor | 98 |
July 13, 2024 11:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,624m | 2:17.1 | 136 | 766 | 66 | 134 |
| 2:00.0 | 870m | 2:17.9 | 133 | 759 | 66 | 120 |
| 2:00.0 | 876m | 2:16.9 | 136 | 768 | 66 | 136 |
| 2:00.0 | 879m | 2:16.5 | 138 | 773 | 67 | 146 |
| r97m |
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Workout Graph
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