Guillermo Salas v300m/1:39r...1 row
300m
Meters
1:16.7
Time
2:07.8
Pace
18
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 1:39.0 |
| Overall Distance | 306m |
| Overall Time | 2:55.7 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 151 |
October 24, 2024 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.7 | 300m | 2:07.8 | 168 | 876 | 24 | |
| 1:16.7 | 300m | 2:07.8 | 168 | 876 | 24 | |
| r: 1:39 | 6m | |||||
| r6m |
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Workout Graph
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