Guillermo Salas 500m row
500m
Meters
2:08.1
Time
2:08.1
Pace
30
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 120 |
December 09, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 23 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 23 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 24 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 24 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 23 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.