Guillermo Salas v10c/1:00r...6 BikeErg

6,603m

Meters

13:55.3

Time

2:06.5

Pace

210

Calories

Rest Distance767m
Rest Time6:00.0
Overall Distance7,370m
Overall Time19:55.3
Average Watts173
Calories Per Hour895
RPM73
Revolution Count1005
Power/kg1.69
Drag Factor96

January 03, 2025 10:19:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
13:55.3 6,603m 2:06.5 173 895 73
0:33.4 285m 1:57.1 217 1048 77
r: 1:00 194m
1:07.6 581m 1:56.3 222 1064 78
r: 1:00 75m
1:51.4 915m 2:01.7 194 967 75
r: 1:00 34m
2:46.8 1,280m 2:10.3 158 844 70
r: 1:00 40m
3:21.8 1,585m 2:07.3 170 883 72
r: 1:00 126m
4:14.3 1,957m 2:09.9 160 848 70
r: 1:00 298m
r767m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.