Guillermo Salas v16c/2:01r...3 row
720m
Meters
2:54.0
Time
2:00.8
Pace
48
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 5:34.0 |
| Overall Distance | 762m |
| Overall Time | 8:28.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 119 |
January 12, 2025 15:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.0 | 720m | 2:00.8 | 198 | 982 | 26 | |
| 0:58.8 | 242m | 2:01.4 | 195 | 971 | 27 | |
| r: 2:01 | 12m | |||||
| 0:57.2 | 239m | 1:59.6 | 204 | 1002 | 27 | |
| r: 2:03 | 15m | |||||
| 0:58.0 | 240m | 2:00.8 | 198 | 982 | 26 | |
| r: 1:30 | 15m | |||||
| r42m |
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Workout Graph
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