Bill Schmidt 8,947m row

8,947m

Meters

37:00.0

Time

2:04.0

Pace

574

Calories

Average Watts183
Calories Per Hour930

June 12, 2014

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

500m wu 4k 1:58.2 ave 212w sr 20 df 115 1k easy 10x30/30r 1:45.1 ave 301w sr 29 df 127 1k cd