40:00.0 row on June 25, 2014

Bill Schmidt 40:00.0 row

9,483

Meters

40:00.0

Time

2:06.5

Pace

596

Calories

Average Watts	173
Calories Per Hour	894

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1k wu 4k 1:55.7 ave 226w sr 22 df 114 4' easy 10x30/30r 1:44.3 ave 308w sr 29 1.5k cd