Bill Schmidt 5,524m row

5,524m

Meters

25:00.0

Time

2:15.7

Pace

325

Calories

Average Watts140
Calories Per Hour781

July 17, 2014

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1k wu 5k 1:48.7 ave 272w sr 30 df 118/ 1k easy/ 3x1k r1' 1:58.4 ave 211w