12,030m row on August 06, 2014

Bill Schmidt 12,030m row

12,030m

Meters

50:00.0

Time

2:04.6

Pace

768

Calories

Average Watts	181
Calories Per Hour	921

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8k 1:58.5 ave 210w sr 22 df 114 4k easy w/ crossfit exercises after each 15 strokes