Bill Schmidt 11,684m row

11,684m

Meters

56:00.0

Time

2:23.7

Pace

658

Calories

Average Watts118
Calories Per Hour705

August 09, 2014

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2k wu 3k 1:49.7r28 3' paddle 1.5k 1:48.2r29, 3' paddle 1k 1:46.8r31 3' paddle 500m 1:42.9r34 df 114 1.5k cd ctc10:41.4