10,040m row on August 13, 2014

Bill Schmidt 10,040m row

10,040m

Meters

50:00.0

Time

2:29.4

Pace

551

Calories

Average Watts	105
Calories Per Hour	661

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5k wu 2k tt 6:50.6 1:42.6 ave 324w sr 32 df 125 5k cd w/ crossfit after every 20 strokes