14,012m row on August 15, 2014

Bill Schmidt 14,012m row

14,012m

Meters

1:05:00.0

Time

2:19.1

Pace

808

Calories

Average Watts	130
Calories Per Hour	746

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

30' 1:52.3r27 df 115 1k easy 3x1k 1:57.9r20 1.4k easy w/ pullups, pushups,and thrusters every 200m