10,531m row on August 18, 2014

Bill Schmidt 10,531m row

10,531m

Meters

50:00.0

Time

2:22.4

Pace

597

Calories

Average Watts	121
Calories Per Hour	716

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1k wu 2x3k r1k 1:52.4r26 246w df 115 1k cd 1.5k w/ Crossfit every 200m