50:00.0 row on August 19, 2014

Bill Schmidt 50:00.0 row

11,431

Meters

50:00.0

Time

2:11.2

Pace

694

Calories

Average Watts	155
Calories Per Hour	833

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1k wu 8k 1:56.6r24 220w df 115 1k cd 1.4k w/ Crossfit every 200m