11,514m row on August 21, 2014

Bill Schmidt 11,514m row

11,514m

Meters

50:00.0

Time

2:10.2

Pace

703

Calories

Average Watts	158
Calories Per Hour	844

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1k wu 8k 1:58.0 ave 213w sr 24 df 116 1k cd 1.2k w/ thrusters every 200m