12,867m row on September 14, 2014

Bill Schmidt 12,867m row

12,867m

Meters

59:30.0

Time

2:18.7

Pace

745

Calories

Average Watts	131
Calories Per Hour	751

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1k wu 4k 1:49.5 ave 266w df 117 sr 29 1k easy 3k 1:59.5 ave 205w sr 23 1k easy 2.5k w/ CrossFit every 90