Bill Schmidt 12,792m row

12,792m

Meters

53:00.0

Time

2:04.2

Pace

819

Calories

Average Watts182
Calories Per Hour927

September 17, 2014

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8k 1:59.0 ave 208w sr 25 df 115 1k easy w/ hard 500m in middle 1:42.5r33 10x:30/:30r 1:38.8r36 df 127 1k cd