Bill Schmidt 21,097m row

21,097m

Meters

1:20:06.1

Time

1:53.9

Pace

1489

Calories

Average Watts237
Calories Per Hour1115

December 17, 2015

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Hard 8k 1:52.5 followed by 1:53 to 1:55 pace sr 30 df 120