Michael Spellman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/02/17 | 3:50.0 | 1,000m | 1:55.0 | RowErg | View workout | |
| 07/30/17 | 20:00.0 | 5,000m | 2:00.0 | RowErg | View workout | |
| 07/27/17 | 21:00.0 | 5,000m | 2:06.0 | RowErg | View workout | |
| 02/19/17 | 21:12.0 | 5,000m | 2:07.2 | RowErg | View workout | |
| 02/15/17 | 20:50.0 | 5,000m | 2:05.0 | RowErg | View workout | |
| 03/17/16 | 21:13.0 | 5,000m | 2:07.3 | RowErg | View workout | |
| 03/16/16 | 6:25.0 | 1,600m | 2:00.3 | RowErg | View workout | |
| 02/27/16 | 10:38.0 | 2,500m | 2:07.6 | RowErg | View workout | |
| 02/14/16 | 20:30.0 | 5,000m | 2:03.0 | RowErg | View workout | |
| 02/02/16 | 27:56.0 | 4,543m | 3:04.4 | RowErg | View workout | |
| 01/15/16 | 34:36.0 | 5,000m | 3:27.6 | RowErg | View workout | |
| 01/14/16 | 34:30.0 | 5,000m | 3:27.0 | RowErg | View workout | |
| 01/12/16 | 20:00.0 | 4,224m | 2:22.0 | RowErg | View workout | |
| 11/13/15 | 20:00.0 | 3,595m | 2:46.8 | RowErg | View workout | |
| 11/12/15 | 20:00.0 | 3,597m | 2:46.8 | RowErg | View workout | |
| 11/10/15 | 20:00.0 | 3,498m | 2:51.5 | RowErg | View workout | |
| 11/09/15 | 20:00.0 | 3,477m | 2:52.5 | RowErg | View workout | |
| 11/03/15 | 20:00.0 | 3,432m | 2:54.8 | RowErg | View workout | |
| 10/09/15 | 8:55.0 | 1,606m | 2:46.5 | RowErg | View workout | |
| 10/07/15 | 3:39.0 | 1,000m | 1:49.5 | RowErg | View workout | |
| 09/30/15 | 3:37.0 | 800m | 2:15.6 | RowErg | View workout | |
| 09/30/15 | 3:54.0 | 800m | 2:26.2 | RowErg | View workout | |
| 09/11/15 | 10:50.0 | 2,010m | 2:41.6 | RowErg | View workout | |
| 08/15/15 | 8:56.0 | 2,000m | 2:14.0 | RowErg | View workout | |
| 04/28/15 | 4:21.0 | 1,000m | 2:10.5 | RowErg | View workout |