Drake Deuel 22:49 row
6,014m
Meters
22:49.6
Time
1:53.8
Pace
423
Calories
147
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 106 |
March 15, 2016 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.6 | 6,014m | 1:53.8 | 237 | 1115 | 24 | 147 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 | 142 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 26 | 145 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 26 | 146 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 24 | 152 |
| 22:49.6 | 742m | 1:54.2 | 234 | 1106 | 21 | 153 |
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Workout Graph
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