Drake Deuel v10000m/3:00r...2 row
20,000m
Meters
1:15:55.8
Time
1:53.8
Pace
1410
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,062m |
| Overall Time | 1:21:55.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 21 |
| Stroke Count | 1619 |
| Drag Factor | 118 |
August 08, 2016 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:55.8 | 20,000m | 1:53.8 | 237 | 1115 | 21 | |
| 37:58.1 | 10,000m | 1:53.9 | 237 | 1115 | 21 | |
| r: 3:00 | 48m | |||||
| 37:57.7 | 10,000m | 1:53.8 | 237 | 1115 | 21 | |
| r: 3:00 | 14m | |||||
| r62m |
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Workout Graph
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