Drake Deuel 5000m row
5,000m
Meters
18:31.5
Time
1:51.1
Pace
364
Calories
147
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 113 |
March 24, 2016 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.5 | 5,000m | 1:51.1 | 255 | 1177 | 26 | 147 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 25 | 140 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 23 | 143 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 25 | 140 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 25 | 145 |
| 3:19.1 | 5,000m | 1:39.5 | 355 | 1520 | 33 | 168 |
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Workout Graph
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