Drake Deuel 30:00 row
8,076m
Meters
30:00.0
Time
1:51.4
Pace
584
Calories
154
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 112 |
March 22, 2016 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,076m | 1:51.4 | 253 | 1170 | 25 | 154 |
| 6:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 24 | 145 |
| 12:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 25 | 149 |
| 18:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 24 | 151 |
| 24:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 25 | 152 |
| 30:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 28 | 175 |
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Workout Graph
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