Drake Deuel 3x2000m/8:00r row
6,000m
Meters
19:52.7
Time
1:39.3
Pace
504
Calories
187
Heart Rate
| Rest Distance | 1,767m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,767m |
| Overall Time | 43:52.7 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 27 |
| Stroke Count | 757 |
| Drag Factor | 105 |
March 21, 2016 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.7 | 6,000m | 1:39.3 | 356 | 1526 | 27 | 187 |
| 6:36.4 | 2,000m | 1:39.1 | 360 | 1537 | 27 | 187 |
| 6:38.9 | 2,000m | 1:39.7 | 353 | 1514 | 28 | 0 |
| 6:37.5 | 2,000m | 1:39.3 | 357 | 1527 | 28 | 0 |
| r1,767m |
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Workout Graph
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