Drake Deuel 2x20:00/2:00r row
11,017m
Meters
40:00.0
Time
1:48.9
Pace
820
Calories
Rest Distance | 148m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 11,165m |
Overall Time | 44:00.0 |
Average Watts | 271 |
---|---|
Calories Per Hour | 1232 |
Stroke Rate | 21 |
Stroke Count | 859 |
Drag Factor | 110 |
December 07, 2016 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 11,017m | 1:48.9 | 271 | 1232 | 21 | |
20:00.0 | 5,509m | 1:48.9 | 271 | 1232 | 21 | |
20:00.0 | 5,507m | 1:48.9 | 271 | 1231 | 21 | |
r148m |
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Workout Graph
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