Drake Deuel 2x20:00/2:00r row
11,017
Meters
40:00.0
Time
1:48.9
Pace
820
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,165 |
| Overall Time | 44:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 110 |
December 07, 2016 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,017 | 1:48.9 | 271 | 1232 | 21 | |
| 20:00.0 | 5,509 | 1:48.9 | 271 | 1232 | 21 | |
| 20:00.0 | 5,507 | 1:48.9 | 271 | 1231 | 21 | |
| r148 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.