Drake Deuel 16:40 row
4,628m
Meters
16:40.0
Time
1:48.0
Pace
313
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 110 |
December 07, 2016 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.0 | 4,628m | 1:48.0 | 278 | 1255 | 21 |
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 21 |
| 10:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 22 |
| 15:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 22 |
| 16:40.0 | 461m | 1:48.4 | 274 | 1244 | 21 |
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Workout Graph
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