Drake Deuel 2x9999m/1:30r row
19,998m
Meters
1:13:07.4
Time
1:49.6
Pace
1477
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 20,171m |
| Overall Time | 1:16:07.4 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
November 18, 2016 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:07.4 | 19,998m | 1:49.6 | 265 | 1212 | 21 | |
| 36:52.6 | 9,999m | 1:50.6 | 258 | 1189 | 21 | |
| 36:14.7 | 9,999m | 1:48.7 | 272 | 1236 | 22 | |
| r173m |