Drake Deuel v12500m/1:30r...2 row
25,000m
Meters
1:36:01.6
Time
1:55.2
Pace
1739
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 25,032m |
| Overall Time | 1:39:01.6 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
November 24, 2016 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:01.6 | 25,000m | 1:55.2 | 229 | 1087 | 23 | |
| 48:13.2 | 12,500m | 1:55.7 | 226 | 1077 | 22 | |
| 47:48.4 | 12,500m | 1:54.7 | 232 | 1097 | 24 | |
| r32m |