Drake Deuel v15000m/1:30r...1 row
15,000m
Meters
56:29.2
Time
1:52.9
Pace
1068
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 15,105m |
| Overall Time | 57:59.2 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
November 25, 2016 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:29.2 | 15,000m | 1:52.9 | 243 | 1135 | 23 | |
| 56:29.2 | 15,000m | 1:52.9 | 243 | 1135 | 23 | |
| r105m |