Drake Deuel 2x8500m/2:00r row
17,000m
Meters
1:01:06.5
Time
1:47.8
Pace
1283
Calories
| Rest Distance | 249m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,249m |
| Overall Time | 1:05:06.5 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
November 25, 2016 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.5 | 17,000m | 1:47.8 | 279 | 1260 | 24 | |
| 30:45.4 | 8,500m | 1:48.5 | 274 | 1241 | 23 | |
| 30:21.1 | 8,500m | 1:47.1 | 285 | 1279 | 25 | |
| r249m |