Drake Deuel v12500m/1:30r...2 row
25,000m
Meters
1:31:30.7
Time
1:49.8
Pace
1844
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 25,148m |
| Overall Time | 1:34:30.7 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
November 28, 2016 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:30.7 | 25,000m | 1:49.8 | 264 | 1209 | 22 | |
| 45:51.0 | 12,500m | 1:50.0 | 263 | 1204 | 22 | 161 |
| 45:39.7 | 12,500m | 1:49.5 | 266 | 1215 | 23 | 164 |
| r148m |