Drake Deuel v12500m/1:30r...2 row
25,000
Meters
1:33:33.0
Time
1:52.2
Pace
1794
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 25,065 |
| Overall Time | 1:36:33.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
November 29, 2016 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:33.0 | 25,000 | 1:52.2 | 247 | 1151 | 22 | |
| 46:33.3 | 12,500 | 1:51.7 | 251 | 1163 | 22 | |
| 46:59.7 | 12,500 | 1:52.7 | 244 | 1139 | 23 | |
| r65 |