Drake Deuel v16000m/2:00r...1 row
16,000m
Meters
1:00:09.4
Time
1:52.7
Pace
1142
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 16,056m |
| Overall Time | 1:02:09.4 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
December 02, 2016 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 16,000m | 1:52.7 | 244 | 1139 | 22 | |
| 1:00:09.4 | 16,000m | 1:52.7 | 244 | 1139 | 22 | |
| r56m |